Mindfulness: how gardening can help depression

Unfortunately, we deal with an enormous amount of pressure in our daily routine. It is therefore no surprise that nearly a fifth of adults in the UK experience depression or anxiety. That is according to the Office for National Statistics (ONS), which states that more women report that they suffer from the conditions than men.

A global suit: how to source the best from around the world

When you’re looking for the perfect new suit it can be a challenge, especially when there’s so much choice on the market and endless combinations to choose from. Suits are smart, office staples and while the silhouette remains largely unchanged, there have been a series of evolutionary moments for the classic tailored suit. Locations across

Feeling Overwhelmed At Work? Things to Do To Re-Focus!

You work hard and do your part to make the company you work for successful. What you expect in return, is your pay, a little acknowledgement, and to know that the company makes sure that you are healthy and safe at work. Management takes all sorts of security measures these days to protect their workers,

Are You Buying a House? 15 Questions You Need to Ask First!

Here is a list of critical questions you need to ask yourself about buying a home, and other questions that you need to ask those selling a home you are looking to purchase. The process of securing a mortgage is a long and difficult one to navigate. With the right knowledge, you can prepare yourself

Top ways to improve your life in 2019

Hoping for a life upgrade this year? There are many ways to make it happen. If you want to improve your life in 2019, here are some top ways to make it better: Set big goals Often, life becomes about going to work, coming home, eating dinner, and watching TV. Weekends disappear in the blink

Autumn city break highlights that won’t break the bank to enjoy

Although the arrival of autumn means a sad goodbye to the last of the sunshine, light nights in the beer garden and backdoor barbecues, it does pave the way for a number of beautiful UK city breaks. What’s more, they don’t have to break the bank. Staycations are all in, so get packing the car

Hoping to set up your own website? It’s easier than you think!

These days, if you’re considering starting a business (or many other endeavors), a website is a must. But when you’re bootstrapping, the idea of paying someone else thousands of dollars to develop a website may just be out of reach. Luckily, it’s easier than ever to set up your own website these days. In this

Understanding the difference between a road car and racing car

If you’ve been watching the British Touring Car Championship (BTCC) this year you will have witnessed high speed thrills on the track as some of the top professional racing companies battle it out to secure the title. We’re now over the halfway point so there’s still plenty of action to come before the championship is

3 Tips for Getting Your Business in Order

Getting your business is order is an important part of making sure that everything is working as effectively as possible. Loose ends in business can result in higher expenses, lower profit turn around and additional running expenses. I personally like to take a good look at my business every 3 months to see what areas

3 Tips for Career Progression

Moving forward in life is very important, if we find ourselves in a work situation where we don’t feel like we’re moving forward, it can be very easy to have it affect all areas of our life. In extreme situations it can lead to depression and an overall feeling of being stuck. That’s why I