Monthly Archives: January 2019

How to upgrade your life this year?

Ready to make 2019 your year? This post can help you do it. If you’re tired of living that mediocre life, here are some top ways you can upgrade your life this year: Focus on your health One of the best ways you can upgrade your life is to get back in shape. How long

How can we improve our work-life balance in Britain?

A poor work-life balance can affect our relationships, home life happiness and our mental health. Which is why this is such an important issue to address, especially as almost 30% of UK workers believe they have an unhealthy work-life balance. CT Shirts, retailers of men’s suits take a look into how Britain can use our

Top 5 UK destinations that are great for the older traveller

If you’re planning a trip around the UK or have already booked somewhere. Then you may be experiencing an overwhelms of where to go and what to see. The UK is packed with many locations that have great heritage, remarkable landscapes and cultural attractions. There are many great destinations to choose from, If you’re a

3 Things to Do If Your Teen is Struggling with Mental Health

Mental illnesses like anxiety, depression, and bipolar disorder affect thousands of teens across the world every year. When it happens to one of your teens, it is sometimes shocking. It can be hard to know how to act, what to do, and which steps are best. Putting your stress aside and taking some action is