Category: Health

How to adapt your home for those with disabilities

Many people find that they need to adapt their home for someone who has a disability at some stage of their lives. You may find that you can no longer get around as easily as you once could, your loved one may have had an accident, or you may have an ageing parent move in

How best to handle the loss of a loved one

Losing a loved one can be an incredibly difficult and emotional experience. You may feel as though something is missing within your home, or you might be unable to carry on with your day-to-day life as normal. Although coping with loss is a very personal experience, there are a few universal and basic steps in

7 top tips to reducing the chance of flu during the winter

Flu can strike at any time of year, but there’s a reason we often refer to winter as ‘cold and flu season’.  Many still believe it’s cold temperatures that lead to infection, and there is some evidence this might be the case.  However, studies have shown it’s mainly the fact that the cold tends to

Five things to consider if you want to look younger for longer

Everyone wants to know the latest when it comes to anti-ageing developments. Staying youthful for longer can be found on many individual’s wish lists, but battling one of life’s feats is impossible, no matter how much we try. But that doesn’t mean you have to suffer the full effects of ageing, instead we can at